Winter is or can be a challenge. Shorter days and cold weather. We tend to be less active and get in our heads more. It’s a mind set. I think of it as a time to slow down, rest, and give myself a break. Find something you enjoy doing such as baking, reading, listening to your favorite music. I love to watch movies I’ve seen before. Doing Reiki keeps me grounded and balanced. What those two words mean is being in the present and think about the big picture. The world will still keep turning. If you have food, shelter, warmth, and love or friendship in your life, your are rocking it. Keep your perspective.
It Starts With You!